Hugo D. Men have a lot resting on their shoulders, especially regarding orgasms. Most men don’t realize how much they can improve their ejaculations by training correctly. It’s all about understanding how your cock functions and working different muscles to make your load shoot further. All men are expected to be able to perform well in bed. But the real question is, what is good performance?
There are many perceived benefits to having your man ejaculate far for women. That’s why you must know some proven ejaculation enhancement techniques. So, how to shoot cum far? These tips can extend your orgasm and help you shoot further than ever before, so you can give your woman everything she needs!
Eat Right And Stay Healthy
Many people are unaware that diet significantly impacts their ability to shoot seminal fluid. To improve your seminal fluid-shooting skills, eliminate refined sugars from your diet. Overeating sugar can lead to insulin resistance, which means your body cannot properly use the nutrients it receives from food. This can result in several health problems, including fatigue, weight gain, and reduced sexual function—all of which will make it harder for you to shoot seminal fluid far!
Eating more fruits and vegetables is another critical step toward improving your seminal fluid-shooting skills. Fruits and vegetables contain antioxidants that help protect cells against damage caused by free radicals—and since all cells have some amount of semen, eating more antioxidants will help keep them healthy too!
Finally, staying active will help increase blood flow throughout your body and keep everything moving efficiently—including your semen! Most experts recommend 30 minutes of exercise at least three times per week for optimal results; if possible, try incorporating some cardiovascular activity into these workouts (running or cycling are great options) and strength training to help build muscle mass.
Also, if you’re not doing so already, try sleeping at least 8 hours per night—this will help your body recover and give it the energy it needs to function correctly throughout the day (including when it comes to producing semen).
Increase Your Amount of Zinc
Zinc is a crucial mineral that is involved in numerous bodily processes, including the creation of sperm. Men need to try to increase their seminal fluid distance. If you want to improve your semen volume, increase your sperm count and make it shoot farther, you should start by increasing your intake of zinc-rich foods. A high-zinc diet can positively impact semen quality and volume, which will ultimately help you get more distance from each shot.
Foods rich in this mineral include oysters, crab meat, shrimp and other shellfish; sunflower seeds; pumpkin seeds; sesame seeds; wheat germ; spinach; Swiss chard; dairy products like whole milk yogurt, or cheese; meat such as beef lamb, or pork; nuts like almonds or walnuts. You can also take a zinc supplement to improve your semen quality. The recommended daily dosage is between 15 and 25 milligrams, depending on age and weight.
Learn Kegel Exercises
Kegel exercises, also referred to as pelvic floor exercises, consist of three precise movements that help to strengthen the pelvic floor muscles in your body. These muscles hold urine, feces, gas, and sexual fluids like semen. When these muscles are weak or damaged, it can lead to incontinence (leaking), which can be embarrassing for both men and women.
In addition to helping you avoid incontinence, Kegel exercises can also help you shoot farther when you’re masturbating or ejaculating. The reason is that these pelvic floor muscles are also responsible for controlling ejaculation—when they’re strong enough, they’ll help you hold back the release of your semen until it’s ready to go! So if you want to shoot farther while masturbating or ejaculating with a partner, make sure you’re doing Kegels!
Don’t Hold Back From Drinking Water
If you want to shoot your seminal fluid far, then don’t hold back from drinking water. The production of semen is influenced by your water consumption, just like all other bodily fluids are. A lack of water or dehydration can decrease semen volume. Consequently, you need to drink a lot of water during the day. Don’t wait until you get thirsty! And don’t just drink water; drink something with electrolytes in it. It tastes good and gives you energy!
And even though we know there are times when drinking water might seem like a chore (like when you’re getting ready for a big match), try not to think of it that way—you need it to stay hydrated. When adequately hydrated and well-nourished, your body will have all the necessary resources to produce semen that shoots far!
Spice Up Your Sex Life
Sex is fantastic, but it can get stale if you’re stuck in the same position and routine. Spice up your sex life by exploring new sex positions or using sex toys with your partner. It can help you shoot your seminal fluid far because it will make you more excited, which will help you have more confidence in yourself and your ability to shoot it far.
Spicing up your sex life will help you feel more adventurous and bring out the best in both of you—which means that it’ll also help men shoot their seminal fluid far!
Abstinence
This is the number one way to shoot your seminal fluid far. If you’ve been having sex with a woman, don’t worry about abstinence—make sure you’re not doing it too often. If you have sex more than once a week, try not having sex for a few days before your next planned sexual encounter. This will allow seminal fluid to build up in your testicles and penis, creating a potent ejaculation that will shoot far.
You may have heard that abstaining from ejaculation can make it challenging to achieve an erection, but this is not true. The opposite is true: abstaining from ejaculation for a few days before having sex, you’ll experience stronger erections than ever!
Final Thoughts
Although not all men will experience the same results, most can increase their semen load to porn star levels of ejaculation distance and cum volume by trying these new methods, such as Kegels, sex supplements, and edging. Your healthiest action is to lead a healthy lifestyle. Get plenty of exercise and breathe deep, fresh air.
Most importantly, have a meat-free diet—which includes fish and seafood. This will increase your seminal volume by at least 50% or more and give you the most powerful, thickest, and longest squirts over any other man. Who knows, maybe you’ll start shooting further than you ever thought possible!
