Most likely, you have heard about CBD, a short form of the most famous cannabinoid in cannabis – cannabidiol. This chemical has many health benefits users can enjoy without fearing the stoner tag or other intoxicating effects.
The CBD in many products comes from hemp, a cannabis species with low THC levels. But have you heard about CBD gummies? Have you tasted them? This post delves into the details of CBD candies to examine their history and health benefits, instruct users on how to choose them, and share all the other details you may need. Remain on this page to learn more.
The History of CBD
Let’s start by examining this chemical’s history because these gummies are CBD-infused products. While more CBD studies are still underway, cannabis has a long history. The first documented cannabis use dates back to the ancient Chinese Empire, over 2,500 years ago.
Then, the Chinese and other Asians knew about this plant’s numerous health benefits. The only difference is that they lacked sophisticated scientific mechanisms to extract CBD and use it as we do today. Still, ancient people applied cannabis leaves to alleviate malaria, rheumatism, and arthritis symptoms, as well as relieve stress and communicate with the spirits by smoking weed.
When the British Empire colonized Asia, the Britons spread cannabis to other parts of the world. However, “politically correct (rogue) science” influenced governments worldwide, starting with the USA, to demonize this plant. Until now, the stigma in the minds of billions of humans makes them view cannabis as “the devil’s weed.” But progressive reorientation is slowly opening people’s eyes to the plant’s original purpose and proper use, especially in the isolated CBD form.
What Are CBD Gummies?
Now, we can say that CBD gummies have a long history. But what are CBD gummies? These are gummies containing CBD derived from hemp. The candies are usually easy to carry and use. They usually have mouthwatering flavors and offer CBD lovers an excellent alternative to capsules and oils. Unlike other CBD supplements, consumers need to chew these products before swallowing.
Moreover, you may choose your desired CBD strength in gummies and control the dosage. These sweets may take up to two hours before positively affecting your body. However, their effect lasts longer than other products. Your body can absorb about 20 to 30 percent of CBD contained in these edibles. Each gummy contains one of the three primary CBD variants:
- Full-spectrum CBD has all the phytochemicals that occur naturally in cannabis, such as cannabinoids, terpenes, and oils. Also, it has low THC levels; thus, it can’t get you “high.”
- Broad-spectrum CBD contains all the phytochemicals in the cannabis plant but zero THC.
- CBD isolate is the purest CBD form.
How Are CBD Gummies Made?
CBD gummies are made using the same process manufacturers use to produce regular gummies, except that the candies contain hemp extracts. These sweets are mostly made with high-quality and natural ingredients that make them vegan-friendly, gluten-free, and non-GMO.
The CBD extract is added to the flavored sweet mixture before molding into different shapes and left to cool. After the manufacturing process is over, they are packaged and ready for sale. The candies come in bottles containing 20-30 gummies. Each candy has a pre-measured CBD dose.
How Do CBD Gummies Work?
CBD gummies work efficiently in the body to deliver their potential health benefits. Their cannabinoids are absorbed through the digestive system and interact with your body’s receptors. This interaction modulates various essential body functions to benefit your memory, mood, and appetite.
Consequently, CBD gummies provide the same health benefits as other CBD products but without the struggles of measuring out doses or using droppers. The gummies’ effects take longer to enter the bloodstream but last the longest—between 6 and 12 hours afterward.
Are CBD Gummies Legal?
Ensuring that CBD gummies are legal in your start is necessary before asking, “Where can I get the best CBD gummies near me?” or “Is it legal to order cbd gummies at https://askgrowers.com/cbd/edibles/gummies?” The reason is that till now, the federal government hasn’t legislated a national law that legalizes cannabis use. Thus, the legality depends on your local state’s laws.
So far, the Fed has only published the 2018 Farm Bill, which removed hemp from the legal definition of cannabis in the Controlled Substances Act. This legal step means any CBD product with less than 0.3% THC, including gummies, is federally legal. This definition means it may still be illegal to use CBD products in your state for medical or recreational reasons.
So, exercise due diligence to avoid legal problems. Your gummies must abide by the following criteria:
- 1 mg or less of THC per product container.
- No advertising as having medicinal properties or value for humans and/or animals.
- Production from CBD-rich hemp.
Retailers can sell such CBD gummies without facing any legal penalties, and buyers can buy them if their chosen candies meet these legal conditions.
Benefits of CBD Gummies
While a few mild side effects of CBD gummies for humans exist, their benefits outweigh their side effects by far. Preliminary studies reveal that most people tolerate CBD products well. Some side effects are drowsiness, dry mouth, vomiting, low appetite, weight loss, and abnormal liver function blood tests. Below are the benefits of CBD gummies.
- They may provide relief for patients with mild ED levels.
- They provide the longest-lasting CBD effect.
- You can use them discreetly.
- They contain antioxidant properties.
- They can suppress seizure activity.
- CBD gummies relieve pain and swelling.
- They reduce anxiety and depression.
- CBD candies help normalize blood sugar levels.
- They improve focus.
- The products promote relaxation.
- Have minimal side effects such as dry mouth and decreased ability to metabolize some medications.
- CBD chewing gums neutralize THC’s “high” effect.
- They are gentle on your lungs and throat.
How to Take CBD Gummies?
Taking CBD gummies is easy because you only need to pop one or several gummies into your mouth, chew, and swallow them. You may also take them at any time of the day or night. However, using them with food is best for their absorption into the body system. Use your gummies at least an hour before you need them because they take up to one hour to dissolve into the bloodstream.
CBD gummies have different doses per gram, influencing their overall efficacy. The average dosing is between 2 and 100 mg per gummy. Therefore, select a candy that suits your needs. Again, most users prefer smaller dosage amounts to manage their symptoms and boost their overall wellness. These doses range from 5 to 10mg of CBD per gummy.
In some cases, large doses of over 20mg per gummy are necessary when dealing with more specific issues like pain management or sleep disorders. New users are better off starting with low doses and then increasing slowly as their bodies adapt to CBD. You may also increase the dosage based on your health and wellness needs. This way, you avoid possible overdosing.
We can summarize safe CBD gummy usage as follows:
- Start with a reputable brand that sells high-quality gummies because bogus manufacturers exist.
- Assess your wellness and health needs before settling for a gummy brand or capacity.
- Select a suitable dosage that meets your individual CBD needs.
- Decide on a daily dosage as you start and continue using CBD gummies.
- Chew your candies carefully, especially if you require CBD for pain and discomfort, by chewing them to allow faster absorption into the bloodstream.
How to Choose CBD Gummies?
Now, how can you move away from the history of CBD gummies and become a part of the story today? This section focuses on choosing the best CBD candies. Here are tips to help you make an informed decision.
- Ensure the brand uses high-quality CBD
The gummy retailer or manufacturer must produce or sell high-quality CBD products. The manufacturer must prove that their gummies have undergone third-party lab tests to guarantee efficacy, safety, and purity. The firm must also display a product’s certificate of analysis (COA).
- Choose a brand that offers various CBD candies
CBD gummies have different flavors, dosages, and ingredients to meet unique user needs. Ensure the manufacturer or its resellers have a wider variety to suit your needs.
- Select a brand that uses natural ingredients
Shun any brand that uses artificial flavors, colors, or sweeteners in its gummies. Instead, select sweets made with all-natural and non-GMO ingredients.
- Choose a company that’s transparent about its gummies
Only choose a brand that provides clear information about its products. The manufacturer must clearly show its gummies’ manufacturing processes.
Opt for candies containing safe and high-quality, clearly labeled ingredients. The producer must also prove that their gummies come from hemp, free from pesticides, heavy metals, and mold.
Choose gummies from manufacturers that clearly indicate their products’ CBD dosage and THC content (if any).
- Serving size
Select candies whose manufacturer recommends a dosage and how to use them.
Closing Remarks on CBD Gummies
There you are with all the facts you need to know about CBD gummy history. We also provided other essential details to help you write your story today. Use this valuable information to make the right choice.